Rossifer x
My blog from day 1 to day 0 of training for and eventually running the London Marathon
Sunday, October 31, 2010
Inspiration
Had to add the video at the bottom of this page as I've been seriously slacking in the marathon training in preference of the Purple Book. Back to it tomorrow. It does prove though how strong the human spirit can be, set yourself a challenge, let nothing stand in your way and don't stop until you accomplish it. One challenge down, the other still remains - Run the marathon. Game on :)
Tuesday, October 12, 2010
Progress - One step forward, zero back

Ironically enough, that said song has just popped whilst I'm typing this bit. For all you joggers out there looking for a track to get you started, Family Affair by Mary J Blige has turned out to be just the job. 'Rest day' today as the training book says, fingers crossed it's upwards again tomorrow when I lace up the magic shoes again and slip on the 1000 mile socks.
Rossifer x
Thursday, October 7, 2010
And so it begins

The fitting was delightful scientific in its content. Socks and shoes off, trouser legs up. I was half expecting the bloke to ask me to cough next. After crouching a couple of times, standing on one leg then walking and jogging barefoot up and down the shop he gave me the verdict and came out with the shoes. Apparently I picked the cheapest pair out of the 3 as the best, sure hope he wasn't working on commission. So I got me shoes, funky top with 'wicking' fabric and Nuun tablets complete with 'electrolytes' (they love their terminology in the jogging world). And was on me way. Back home I got kitted up and for the first time felt like I knew what I was doing. I tried out all the gear by running 'The Mile' (more on that later) and everything felt... right. My body then rewarded me the day after with a cold. Methinks the mind is ready but the body sure as hell isn't...
The Mile - Half a mile to the second speed camera from my house and half a mile back. Whilst half heartedly training last year for the Reading Half I'd memorised the short route. It starts with a gentle bend going right, contains 2 mini junctions where there's usually no cars coming. There's one speed camera about half way but you're cheating yourself if you think it's the marker and worried if you're contemplating walking at that point. You get to the second speed camera and you're thinking, yep, not too bad this. Go just past it and do a turn around the black bin as it's easier than turning sharply. Suddenly, that first speed camera seems further away. You're running up a slight incline but can't remember the benefits from coming down it. That gentle bend, how long was it again? You can see the shops, then your car and then, the driveway and it's all over. Then it hits you, if I've got any hope of pulling this off, 'the mile' will soon have to be a distant memory as I'll be venturing far and wide to clock up the miles.
Rossifer x
Sunday, October 3, 2010
A dark cloud - with a silver lining

That's where the silver lining comes, in two parts. The jacket that came with the pack was really nice as commiseration gifts come and in a way this has made me even more determined that it's all going to happen. I lay down two challenges today, one to my body and mind to get me over the line in London on the 17th April 2011 and the other to anyone else trying to stop me.
Rossifer x
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